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Motivative Blog

Completing the Buffalo Stampede Grand Slam

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So… There is this little race in Australia, which starts in the beautiful town of Bright, Victoria called the Buffalo Stampede. I had heard about this in my trail journeys and everyone had spoke so highly of it in its inaugural year (I think 2014?) – how tough a race it was, the crazy climbs […]

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Hunter Valley Ultra Race Report

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Well here goes – my third Hunter Valley race but 1st race report on this event… After finishing the HV Marathon in 2012 and 2013 (4th and 3rd place respectively), I was pretty hyped to see that in 2014 they had introduced an ultra marathon distance (53km), and immediately signed up. I found the marathon […]

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North Face 100 Race Report

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Although this is my 4th time running this event, this is my first actual North Face 100 Race Report. I felt compelled to write one this year (2014) for a few reasons: 1. Perhaps writing the report would help identify where I can improve. 2. I wanted to put into words why even though i […]

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Shoe review: Vibram Vybrid Sneak

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So, here goes – a first shoe review from Motivative…!   If you have read my previous post regarding my transition to barefoot running and a more minimalist style of shoe, you may have picked up on the fact that I spend an awful lot of my hard earned cash at Shoeologist and with Barefoot […]

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Quick thoughts on barefoot running and minimalist shoes

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I get a huge amount of questions these days about what makes barefoot running so special (and yes it helps when wearing FiveFingers to work). So just thought I would share my experience of transitioning from the most highly supportive, to arguably the most minimal shoe. We are a Vibram FF family…   Over the […]

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PT studio now open in Willoughby

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So, the last few pieces of equipment have been installed, and the PT studio is now open for appointments. Clients are already training here and discovering how much fun boxing workouts are! Note that sessions are by appointment, so please see the contact page to request an appointment for you first (FREE) session. The outside […]

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Motivative PT Studio almost live!

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Hello all, First blog post, as the studio is almost ready to go following some seriously hard graft over the Easter weekend. Check the “Willoughby Studio” link for some progress pics, and check back soon for updates. Also for the first blog post – a training tip: Want to burn fat, get your heart rate […]

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